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aromatherapy diffuser

It’s just brilliant. Their  Purity Sleep Blend Oil  is a good partner to the diffuser; it combines relaxing lavender, mandarin, patchouli, sage and sandalwood. And relax. Aromatherapy Associates is another firm favourite when it comes to aromatherapy gems (their  Revive Morning Bath & Shower Oil, £45 , is the only thing that gets me out of bed in the morning). Opt for either  Aromatherapy Associates Relax Room Fragrance, £23,  or  De-Stress Frankincense Pure Essential Oil, £27  – both will help you wind down and pass out the moment your head hits the pillow. I like to use them with  Aromatherapy Associates Home Fragrancer, £46  – it’s a ceramic plate that warms the oils and allows their scent to pervade the air. A light mist of  This Works Sleep Plus Pillow Spray, £25 , always helps me to nod off. It’s subtle blend of lavender, patchouli and vetivert always does the trick. I keep a full-sized bottle by my bed at home and spray it on my pillow around an hour before I hit the hay and every time I change the sheets. I travel a lot so I carry the travel size with me on trips; a quick spray aromatherapy diffuser over a hotel pillow anywhere in the world and I can quickly trick my brain into thinking I’m at home and in my own bed.

aromatherapy diffuser Top Tips For 2017 On No-nonsense Programs For Aromatherapy Diffuser Top Guidelines For 2015 On Simple Aromatherapy Diffuser Solutions